What is Biofeedback?
Dr. Wiles has over 4000 clinical hours of experience in biofeedback for individuals with:
Migraines/Tension Type Headaches
Elite Professional Athletes
Military Personnel and Special Operations Units
Do you struggle with Chronic Stress, Anxiety, Depression?
Do you live with Chronic Pain, Insomnia, or other difficulties that significantly impact your well-being?
Are you looking to gain peak performance as an athlete or executive?
Want all of this but without the negative side effects of drugs or medications?
Watch this Short Clip on What is Biofeedback
Biofeedback is the utilization of feedback from our own physiology, typically through the use of electrical equipment, in an effort to gain insight into our nervous system. Put simply, biofeedback is looking to assist the individual in becoming more self-aware of their stress response and then learning tools and techniques to self-regulate and mitigate stress. Over the past 30 to 40 years, there have been thousands of studies demonstrating the efficacy of biofeedback in helping to significantly reduce stress, anxiety, depression, chronic pain, hypertension, and other psychological symptom presentations. Additionally, biofeedback has been found to be effective in enhancing peak performance in elite athletes, executives, and public safety.
What if you could gain insight into your stress response by examining your physiology?
What if I told you that you could learn to become more aware of this response and also be taught ways to self-regulate stress?
Contact Thrive Wellness and Performance to Get Enrolled Now!